Streaming Qi Qigong via Zoom
Free Qigong Classes
- Zoom - to sign up, email me at firstname.lastname@example.org
If you'd like a link to the Zoom meeting, please email me (prior to 24 hours in advance) at email@example.com. Feeling overwhelmed, stressed, uncertain? Join me for Qigong (Chi Gung) where you can participate in an ancient Chinese mind/body practice that will help reduce stress and fill you with healing energy. We will work on building our immunities and creating a sense of calm and peace during this challenging time of isolation. You don't need any experience, you don't need any special clothes or equipment and you can do most of the exercises either seated or standing.